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穿牛仔褲量，無解
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1437 kcal
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Fat: 41.11g | Prot: 89.62g | Carbs: 178.92g.
Breakfast: 豆角, 豬排. Dinner: 自助餐. Snacks/Other: 蝦仁, 豆腐, 玉米片, 椰菜仔. more...
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Gaining 5.6 kg a Week
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