Weigh In record (no journal entry) for 17 September 2019
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45.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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760 kcal
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Fat: 29.25g | Prot: 29.79g | Carbs: 97.76g.
Breakfast: MOS 巧克力脆米千層派, 咖啡(加糖). Dinner: 安佳 有鹽奶油 (10克), 奶茶, Costco 原味貝果, 雞蛋(整個), 洋蔥, 番茄, Zespri 黃金奇異果, Kewpie 胡麻醬 (10ml), 生菜, 烤豬肉. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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