|
吃那麼多烤肉及冷飲，應該是假象😜
|
64.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
240 kcal
|
Fat: 9.06g | Prot: 31.98g | Carbs: 6.82g.
Dinner: 雞胸肉, 水煮蛋, 炒莧菜. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|