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體脂肪： 24.3
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40.1 kg
Lost so far: 2.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1342 kcal
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Fat: 61.16g | Prot: 59.97g | Carbs: 136.98g.
Breakfast: 蘿蔔糕, 雞蛋（整個）, 烤豬里肉, 白吐司. Lunch: 7-11 溏心蛋, 星巴克 (Starbucks) 焦糖瑪奇朵(特大杯), 薄底意式肉薄餅. Dinner: 萬歲牌 杏仁脆小魚, 統一 來一客鮮蝦魚板. more...
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Gaining 0.7 kg a Week
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20190625's Weight History
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