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爆醣貪喝可樂重乳拿鐵的代價😜
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1318 kcal
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Fat: 69.77g | Prot: 36.64g | Carbs: 134.26g.
Breakfast: 五花肉. Dinner: 自助餐. more...
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Gaining 4.2 kg a Week
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