Weigh In record (no journal entry) for 09 September 2019
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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811 kcal
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Fat: 30.22g | Prot: 76.35g | Carbs: 59.95g.
Breakfast: Koufu Prawn Noodle Soup, Soft Boiled Egg. Lunch: Coho Salmon (Farmed) , Edamame Beans, Soft Silken Tofu . more...
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Gaining 0.1 kg a Week
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Adelechua's Weight History
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