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無解
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1150 kcal
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Fat: 49.04g | Prot: 88.35g | Carbs: 85.91g.
Dinner: 主食. Snacks/Other: 鮑魚, 黃豆芽, 茶葉蛋, 牛肉. more...
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Losing 1.4 kg a Week
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