Weigh In record (no journal entry) for 05 September 2019
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53.1 kg
Lost so far: 11.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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957 kcal
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Fat: 45.82g | Prot: 63.06g | Carbs: 75.85g.
Breakfast: 烤豬里肉, 烤豬里肉, 烤豬里肉, 7-11 鮮香菇, 玉米筍, 奇異果, 烘雜糧麵包, 烘雜糧麵包, 咖啡, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）. Lunch: 全聯 原味波士頓派. Dinner: 7-11 綠竹筍, 台畜 萬巒豬腳, 海帶（加醬油）, 四季豆, 福記 日式豆干. more...
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Gaining 4.2 kg a Week
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cat16885's Weight History
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