Weigh In record (no journal entry) for 04 September 2019
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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697 kcal
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Fat: 31.30g | Prot: 20.95g | Carbs: 63.10g.
Breakfast: Coffee with Milk and Sugar. Lunch: Gado Gado. Snacks/Other: Kartika Sari Bagelen, Doughnut. more...
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Gaining 4.2 kg a Week
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tasyanggraini's Weight History
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