Weigh In record (no journal entry) for 02 September 2019
|
72.6 kg
Lost so far: 7.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
275 kcal
|
Fat: 11.46g | Prot: 10.48g | Carbs: 31.57g.
Breakfast: Бутерброд с Колбасой, Tess Чай с Шиповником и Яблоком. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|