Weigh In record (no journal entry) for 02 September 2019
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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305 kcal
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Fat: 12.65g | Prot: 52.85g | Carbs: 39.90g.
Breakfast: 全家 火腿洋芋握沙拉, 鴻福堂 港式鴛鴦. more...
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Gaining 0.1 kg a Week
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joyce_ch's Weight History
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