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吃完饗食天堂的隔天
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46.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1168 kcal
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Fat: 59.88g | Prot: 46.95g | Carbs: 110.32g.
Breakfast: 吉比 顆粒花生醬, 義美 純豬肉鬆（海苔芝麻）, 雞蛋（整個）, 拿鐵咖啡, 白吐司. Dinner: 地瓜球, 炸雞（加麵包糠）, 拿鐵咖啡, 星巴克 (Starbucks) 法式千層薄餅. more...
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Gaining 3.5 kg a Week
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akitsueee's Weight History
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