Weigh In record (no journal entry) for 29 August 2019
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46 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 53.53g | Prot: 39.06g | Carbs: 197.06g.
Breakfast: 早安美芝城 紅茶, 每日優果 雪花餅. Lunch: 全家 杯子蛋糕, 星巴克 (Starbucks) 卡布奇諾(中杯), 小美 冰淇淋, Market O 布朗尼蛋糕, Ikea 肉桂捲. Dinner: 光泉 蘋果汁, 蘿蔔, 康寶 草莓果醬, 星巴克 (Starbucks) 巧克力橘丁司康, 油炸雞翼（無粉漿，吃皮）, 光泉 茉莉蜜茶. more...
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1997 kcal
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Exercise:
飛輪 - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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