sarrarazan7's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019

82.5 kg Lost so far: 12.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Breakfast: القهوة. Lunch: القهوة. more...

359 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours. more...

Losing 0.5 kg a Week


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sarrarazan7's Weight History