| May 2024 |
| Thu 16: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
5.90g |
|
71.82g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
16.76g |
|
41.22g |
|
-
|
-
|
| Sat 16: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
10.28g |
|
17.71g |
|
-
|
-
|
| Fri 15: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
10.28g |
|
17.71g |
|
-
|
-
|
| Thu 14: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
14.48g |
|
61.79g |
|
-
|
-
|
| Wed 13: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 11: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
15.53g |
|
13.92g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.30g |
|
7.00g |
|
-
|
-
|
| Tue 27: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
2.12g |
|
13.33g |
|
-
|
-
|
| Mon 26: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
7.06g |
|
6.76g |
|
-
|
-
|
| Sun 25: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
2.56g |
|
23.11g |
|
-
|
-
|
| Sat 24: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
24.00g |
|
0.43g |
|
-
|
-
|
| Wed 21: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
23.64g |
|
21.93g |
|
-
|
-
|
| Tue 20: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
28.12g |
|
3.22g |
|
-
|
-
|
| Mon 19: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
29.53g |
|
17.15g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
20.92g |
|
43.90g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
22.40g |
|
54.77g |
|
-
|
-
|
| Fri 8: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
12.98g |
|
28.81g |
|
-
|
-
|
| Wed 6: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
38.42g |
|
51.38g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
-
|
-
|
|
730*
|
-
|
| Fri 10: |
-
|
-
|
|
1723*
|
-
|
| Thu 9: |
-
|
-
|
|
1723*
|
-
|
| Wed 8: |
-
|
-
|
|
1723*
|
-
|
| Tue 7: |
-
|
-
|
|
1723*
|
-
|
| Mon 6: |
-
|
-
|
|
1723*
|
-
|
| Sun 5: |
-
|
-
|
|
1723*
|
-
|
| Sat 4: |
-
|
-
|
|
1723*
|
-
|
| Fri 3: |
-
|
-
|
|
1723*
|
-
|
| Thu 2: |
-
|
-
|
|
1723*
|
-
|
| Wed 1: |
-
|
-
|
|
1723*
|
-
|
| October 2023 |
| Tue 31: |
-
|
-
|
|
1723*
|
-
|
| Mon 30: |
-
|
-
|
|
1723*
|
-
|
| Sun 29: |
-
|
-
|
|
1723*
|
-
|
| Sat 28: |
-
|
-
|
|
1723*
|
-
|
| Fri 27: |
-
|
-
|
|
1723*
|
-
|
| Thu 26: |
-
|
-
|
|
1723*
|
-
|
| Wed 25: |
-
|
-
|
|
1723*
|
-
|
| Tue 24: |
-
|
-
|
|
1723*
|
-
|
| Mon 23: |
-
|
-
|
|
1723*
|
-
|
