Weigh In record (no journal entry) for 27 August 2019
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51.7 kg
Lost so far: 12.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 71.07g | Prot: 89.46g | Carbs: 42.63g.
Breakfast: 火龍果, 芝司樂 (Cheesedale) 起司片, 雞腿, 酪梨, 咖啡, 水煮蛋, 櫛瓜. Lunch: 蛋撻. Dinner: 台畜 萬巒豬腳, 莧菜, 鯧魚, 青椒, 鯧魚. more...
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1580 kcal
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Exercise:
爬山 - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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