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體重 58.4
BMI 21.5
體脂肪 24.5
肌肉量 41.4
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1264
體內年齡 37
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58.4 kg
Lost so far: 18.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 29.64g | Prot: 34.88g | Carbs: 143.80g.
Breakfast: 滷蛋, 飯糰. Lunch: 海帶（加醬油）, 冬粉, 百頁豆腐, 菱角, 花椰菜, 莧菜, 高麗菜, 蒸南瓜. Snacks/Other: 義美 花生煎餅, 光泉 牛奶. more...
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Gaining 2.8 kg a Week
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