Weigh In record (no journal entry) for 25 August 2019
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52 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 56.02g | Prot: 32.36g | Carbs: 101.78g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Lunch: Mango, Coconut Meat, Coconut Water. Dinner: Fried Egg, Fried Rice. more...
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Losing 3.5 kg a Week
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tasyanggraini's Weight History
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