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昨晚的派克大雞排😜
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65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 71.80g | Prot: 42.45g | Carbs: 78.87g.
Breakfast: 玉米筍, 小黃瓜, 五花肉. Dinner: 主食. more...
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Losing 4.2 kg a Week
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