Weigh In record (no journal entry) for 24 August 2019
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72.3 kg
Lost so far: 8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 19.91g | Prot: 19.23g | Carbs: 23.37g.
Lunch: Геркулес Хлеб с Отрубями, Tess Чай с Шиповником и Яблоком, Салат Овощной с Маслом, Дело Вкуса Котлета Паровая из Филе Щуки. more...
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Losing 2.8 kg a Week
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