Weigh In record (no journal entry) for 24 August 2019
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51.8 kg
Lost so far: 12.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 67.43g | Prot: 94.23g | Carbs: 65.04g.
Breakfast: 米森 有機純黑芝麻粉, 米森 有機純黑芝麻粉, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 蘋果, 酪梨, 水煮蛋, 咖啡, 玉米筍, 玉米筍. Lunch: 掬水軒 高纖蘇打. Dinner: 炒豆角, 全聯 客家鹹豬肉, 雞腿, 白帶魚, 鯧魚, 鯧魚. more...
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Gaining 7 kg a Week
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cat16885's Weight History
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