|
不要只讓我爽一天😄😄😄
|
50.8 kg
Lost so far: 13.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 136.96g | Prot: 73.43g | Carbs: 45.53g.
Breakfast: 玉米筍, 玉米筍, 芝司樂 (Cheesedale) 起司片, 黑橋牌 蒜味德國Q脆腸, 火龍果, 咖啡, 雞腿, 全麥（100％）麵包, 番茄. Lunch: 咖啡, 全聯 北海道千層. Dinner: 承新 豆腐皮, 承新 豆腐皮, 龍鬚菜, 燒鴨, 白帶魚. Snacks/Other: 萬歲牌 蔥燒辣小魚花生. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|