Weigh In record (no journal entry) for 22 August 2019
|
51.7 kg
Lost so far: 12.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 125.29g | Prot: 82.68g | Carbs: 38.42g.
Breakfast: 櫛瓜, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 雞腿, 火龍果, 咖啡, 水煮蛋. Lunch: 全聯 北海道千層. Dinner: 鮑魚, 鯧魚, 鯧魚, 龍鬚菜, 炒雞蛋（整個）, 炒紅蘿蔔. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|