Weigh In record (no journal entry) for 22 August 2019
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 63.25g | Prot: 53.87g | Carbs: 289.85g.
Breakfast: Jacob's Mini Cheddars Original, Super 3 in 1 Cereal, Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tau Sar Piah, Meiji Low Fat Fresh Milk, Anlene Concentrate Chocolate Flavour, Super 3 in 1 Cereal. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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