Weigh In record (no journal entry) for 23 August 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 83.56g | Prot: 67.97g | Carbs: 270.83g.
Breakfast: Hard-Boiled Egg, Loong Fatt Tau Sar Piah, Hard-Boiled Egg, Gardenia White Bread. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Super 3 in 1 Cereal, Tau Sar Piah, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 2.8 kg a Week
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Patricia Wee Yy's Weight History
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