Weigh In record (no journal entry) for 19 August 2019
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53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 25.78g | Prot: 25.30g | Carbs: 170.21g.
Breakfast: Brownie. Lunch: Papaya, Carrots, Boiled Potato. Dinner: Fried Egg, White Rice. Snacks/Other: Noodles (Fat Added in Cooking). more...
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Gaining 10.5 kg a Week
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tasyanggraini's Weight History
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