Weigh In record (no journal entry) for 18 August 2019
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 66.96g | Prot: 83.78g | Carbs: 250.99g.
Breakfast: Indonesian Balado Eggs, Bakwan, Lontong Sayur. Lunch: Chinese Baozi Steamed Bun. Dinner: Indonesian Steamed Fish Dumpling, Indonesian Fish Cake. Snacks/Other: Durian (Raw or Frozen) , Milk. more...
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Losing 2.8 kg a Week
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tasyanggraini's Weight History
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