Weigh In record (no journal entry) for 18 August 2019
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52.1 kg
Lost so far: 12.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 35.33g | Prot: 45.35g | Carbs: 64.17g.
Breakfast: 奇異果, 栗香地瓜 冰, 櫛瓜, 火龍果, 咖啡, 雞腿, 水煮蛋. Dinner: 7-11 綠竹筍, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）. Snacks/Other: 松稜 鴨翅, 全聯 原味波士頓派, iseLect 小魚乾花生. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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