Weigh In record (no journal entry) for 16 August 2019
|
52.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 52.45g | Prot: 104.20g | Carbs: 132.71g.
Breakfast: Dancow Fortigro Vanilla, Cheddar Cheese, Cooked Corn. Lunch: Fried Chicken Breast No Coating, White Rice. Snacks/Other: Siomay, Pocky Cookies & Cream. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasyanggraini's Weight History
|