Weigh In record (no journal entry) for 14 August 2019
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 31.40g | Prot: 36.82g | Carbs: 213.54g.
Breakfast: Sponge Cake, Indonesian Chicken Noodles. Lunch: Papaya. Dinner: Frisian Flag Purefarm Swiss Chocolate. Snacks/Other: Sponge Cake . more...
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Losing 0.7 kg a Week
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tasyanggraini's Weight History
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