Weigh In record (no journal entry) for 14 August 2019
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52.6 kg
Lost so far: 11.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 159.41g | Prot: 47.78g | Carbs: 89.91g.
Breakfast: 奇異果, 披薩, 水煮蛋, 酪梨, 咖啡, 萬歲牌 無調味胡桃綜合果. Lunch: 味王 小王子麵(泡菜), 全聯 北海道千層. Dinner: 水煮肉片, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 煮熟的蘆筍（新鮮）, 雞蛋（整個）, 櫛瓜. more...
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Gaining 1.4 kg a Week
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cat16885's Weight History
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