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Day 26
體脂肪： 24.5
Summer competition!
戰勝體脂肪，好難啊😱😱😱😭😭😭
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40.4 kg
Lost so far: 2.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 40.15g | Prot: 83.00g | Carbs: 183.82g.
Breakfast: 7-11 茶葉蛋, Familymart 鮪魚飯糰. Lunch: 萬歲牌 珍味三果, Myprotein 奶茶口味. Dinner: 藍莓, 全脂牛奶, 餛飩麵, 魚. Snacks/Other: 大腸麵線, 麵線. more...
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steady weight
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20190625's Weight History
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