尼歐NEO's Journal, 10 Aug 19

尼歐NEO's Profile | < Previous Entry |Next Entry >

🤔🤔🤔🤔🤔

92.2 kg Lost so far: 19.1 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:

2341 kcal

Fat: 106.80g | Prot: 177.84g | Carbs: 162.46g. Lunch: 肯德基 (KFC) 玉米濃湯(小), 沙朗牛排, 雜糧麵包, 拿坡里烤雞腿排. Dinner: 麥香紅茶, 俊美杏仁脆片, 油炸雞翼（無粉漿，吃皮）, 好菇道鴻喜菇, 炒青菜, 炒空心菜, 白飯, 滷雞腿, 雞腿. more...

Losing 3.2 kg a Week

12 Supporters Support

Comments

就說尼歐哥偷練 🤣🤣🤣

10 Aug 19 by member: gulinlin

😱😱😱😱😱😱剉塞了😭😭😭

10 Aug 19 by member: josephc0917

沒事沒事你還safe 中 🤣🤣

10 Aug 19 by member: gulinlin

😱😱😱😱😱自暴自棄的結果。。。。。偷換概念嗎？

10 Aug 19 by member: chenxxxcccc

尼歐哥沒偷練，怎麼可以這樣否定他認真努力的成果！！ ☺️☺️☺️

10 Aug 19 by member: 莊仕優

👍👍👍👍👍😄😄😄😎😎😎

10 Aug 19 by member: youlife

越來越不懂吃應該怎麼控制了🤔🤔🤔

10 Aug 19 by member: 尼歐NEO

為了慶祝我中午都跑去孫寶寶大吃大喝了😝😝

10 Aug 19 by member: 尼歐NEO

水哦

10 Aug 19 by member: AleanLu


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

尼歐NEO's Weight History

View Complete History

尼歐NEO's Journal, 10 Aug 19

Submit a Comment

尼歐NEO's Weight History