AleanLu's Journal, 09 Aug 19

最近真的都上上下下而且容易餓(吃得都不少)!
停滯期出現了既將滿兩個月的日子
66.6 kg Lost so far: 5.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
1094 kcal Fat: 31.01g | Prot: 50.68g | Carbs: 151.42g.   Breakfast: 水煮蛋, 小黃瓜, 茶葉蛋. Dinner: 拿鐵咖啡(低脂奶), 自助餐. more...
Gaining 2.8 kg a Week

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AleanLu's Weight History


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