莊仕優's Journal, 08 Aug 19

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看看人家俊挺的外表，強壯建美的肌肉，再看看自己鬆垮垮滿身廢油的雞弱....只能哀怨的淡淡嘆一聲.......可恥 😭😭😭

63.9 kg Lost so far: 25.8 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:

1088 kcal

Fat: 49.66g | Prot: 66.43g | Carbs: 100.52g. Breakfast: 拿鐵咖啡. Lunch: 涼拌黃瓜, 豆干, 水煮蛋. Dinner: 拉麵, 小黃瓜, 掬水軒高纖蘇打(黃色包裝配方升級20%), 拿鐵咖啡. more...

Losing 0.3 kg a Week

22 Supporters Support

1 to 20 of 37

Comments

沒那麼嚴重啦！！健康就好

07 Aug 19 by member: kuo19750926

健康最重要

07 Aug 19 by member: sajung

好像在說我

07 Aug 19 by member: josephc0917

想太多啦，頂多無齒，還沒到可齒🤣🤣🤣

07 Aug 19 by member: youlife

我在說我自己啦！！😭😭😭

08 Aug 19 by member: 莊仕優

前兩天不是有人自PO，建美的身材，好讓人艷羨呀 😂😂😂

08 Aug 19 by member: 莊仕優

我若要到那種程度，恐怕要等下輩子了 🤣🤣🤣

08 Aug 19 by member: 莊仕優

重新投胎看看有沒有機會 🤣🤣🤣

08 Aug 19 by member: kuo19750926

Kuo：你好壞啊🤣🤣🤣

08 Aug 19 by member: youlife

老莊他🈶️身材，你🈶️錢財😝😝😝😝

08 Aug 19 by member: 尼歐NEO

尼歐兄我有抖仔喔 🤣🤣🤣

08 Aug 19 by member: 莊仕優

好 youlife 我們今生無緣，kuo 那就來事再賤 🤣🤣🤣

08 Aug 19 by member: 莊仕優

莊兄，不用比啦，人家是土雞屆猛男，你也可以當肉雞屆的第一猛男啊🤣🤣🤣

09 Aug 19 by member: 青春痘

小莊：不要那麼計較嘛，今生有緣才會在此與大家分享拉DS不是嗎😆😆😆 另外，我投小莊肉雞一票🤣🤣🤣

09 Aug 19 by member: youlife

土雞價錢較優耶！！🤣🤣🤣

09 Aug 19 by member: kuo19750926

我是飼料雞😭😭😭

09 Aug 19 by member: josephc0917

是嘛，是嘛，就知道只是安慰我好玩的 😭😭😭約哥啊肉雞跟飼料雞是有什麼差別喔？ 🤣🤣🤣

09 Aug 19 by member: 莊仕優

沒差別喔！！都是🐔啊！！🤣🤣🤣

09 Aug 19 by member: kuo19750926

😱你達標了⋯ 還過瘦⋯ 可以打包行李了啦⋯ 🤣🤣🤣

09 Aug 19 by member: gulinlin

🧱🧱🧱扔到都可以蓋🏠了⋯ 嘖嘖嘖嘖🤣🤣🤣

09 Aug 19 by member: gulinlin

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莊仕優's Journal, 08 Aug 19

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