서영 맘's Journal, 07 Aug 19

어제저녁굽네믁고잤는데...무게내려감...? 호르몬수분잡기시기여서그랬나?잘믁어야정신차리는건가?신비한몸일세...
58.1 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
1112 kcal Fat: 52.08g | Prot: 59.31g | Carbs: 108.10g.   Lunch: 밥, 고추튀김, 야채 튀김, 피코크 복어튀김, 살짝 삶은 계란, 새우 튀김. Dinner: 복숭아, 땅콩, 마른오징어. Snacks/Other: 커클랜드 프로틴바 쿠키도우. more...
36 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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서영 맘's Weight History


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