Weigh In record (no journal entry) for 05 August 2019
|
52.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 48.23g | Prot: 42.02g | Carbs: 214.96g.
Breakfast: Pocky Cookies & Cream, Banana. Lunch: Egg White, Pineapple, Gado Gado. Dinner: Indomie Mi Keriting Goreng Spesial. Snacks/Other: Banana Chips (Homemade). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasyanggraini's Weight History
|