Weigh In record (no journal entry) for 04 August 2019
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 63.99g | Prot: 57.66g | Carbs: 210.71g.
Breakfast: Fried Egg, Milk, Nestle Honey Stars, Muffin, Butter (Salted) , Whole Wheat Bread. Lunch: Mojito, Indomie Mi Goreng, So Good Bakso Sapi. Snacks/Other: Lay's Rasa Rumput Laut. more...
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Gaining 1.8 kg a Week
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tasyanggraini's Weight History
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