|
호르몬요동치는주기...오늘은잔뜩먹어도빠지는날...일반식반양으로 식단바꾸는데,탈났는지어제배앓아로고생했다ㅠ당분간무게재지말아야하는데습관적으로재고있다...ㅠㅠ
|
57.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 58.95g | Prot: 85.56g | Carbs: 124.10g.
Lunch: 천도복숭아, 곤약밥, 호박무침, 코스트코 수지스 그릴드 닭가슴살. Dinner: 탕수육. Snacks/Other: 땅콩, 소고기 육포. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|