Weigh In record (no journal entry) for 02 August 2019
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 7.83g | Prot: 28.26g | Carbs: 14.39g.
Dinner: 海帶, 煮熟的椰菜花（新鮮）, 過貓, 牛腱. more...
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Losing 4.2 kg a Week
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