Weigh In record (no journal entry) for 02 August 2019
|
51.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 60.62g | Prot: 48.71g | Carbs: 232.50g.
Breakfast: Cheddar Cheese , Peanut Butter, Whole Wheat Bread, Whole Wheat Bread, Heavenly Blush Yogurt Strawberry. Lunch: Sinti Bumbu Pecel, Broccoli, Yellow Sweet Corn , Cooked Carrots, Boiled Potato. Snacks/Other: Siantar Top Gemez Enaak. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasyanggraini's Weight History
|