Weigh In record (no journal entry) for 02 August 2019
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69.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 72.77g | Prot: 63.74g | Carbs: 0.96g.
Breakfast: Herbal Tea, Cooked Egg. Lunch: Duck Meat , Pork Roasts (Top Loin, Boneless) , Pork Roasts (Top Loin, Boneless) . Dinner: Bulletproof Coffee. more...
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Losing 0.3 kg a Week
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Tiffaniegracia's Weight History
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