尼歐NEO's Journal, 01 Aug 19

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8🈷️了，第一天就記錄一下吧😅😅

91.2 kg Lost so far: 20.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

2817 kcal

Fat: 187.47g | Prot: 149.93g | Carbs: 124.30g. Breakfast: 7-11 御料小館香雞排, 雞胗, 新鮮豬肉香腸, 豬舌, 維力大炒一番泡菜燒肉風味. more...

Losing 0.7 kg a Week

17 Supporters Support

Comments

1公斤😱😱😱😱

31 Jul 19 by member: josephc0917

約哥ㄔㄨㄚˋ在等了嗎🤣🤣🤣

31 Jul 19 by member: applechiou

尼歐多吃一點

31 Jul 19 by member: josephc0917

快追上約哥了💪💪💪

31 Jul 19 by member: kuo19750926

真不公平～你吃這麼多還瘦1kg

01 Aug 19 by member: Jessica0615

我9字頭耶😓😓😓

01 Aug 19 by member: 尼歐NEO

尼歐可能有如來神掌秘輯😎😎😎

01 Aug 19 by member: josephc0917

尼歐哥恭喜🎉🎉🎉👍👍👍

01 Aug 19 by member: yuzaamada

尼歐哥加油，快下8樓了👍👍👍🥳🥳🥳👏🏻👏🏻👏🏻🎊🎉🎊🎉

01 Aug 19 by member: gulinlin

不要尼歐留在九樓拜託🙏

01 Aug 19 by member: josephc0917

哈哈哈約哥壓力山大🤣🤣

01 Aug 19 by member: alive_in_a_life

快被尼歐追上了😭

01 Aug 19 by member: josephc0917

😂😂😂😂約明早又得被嚇醒了😈😈😈

01 Aug 19 by member: chenxxxcccc

尼歐兄加油💪💪💪 再加把勁就超越約哥了 🤣🤣🤣

01 Aug 19 by member: 莊仕優

尼歐快超越約哥嚇死他🤣🤣🤣

01 Aug 19 by member: applechiou

麥啦今天4:00起來

01 Aug 19 by member: josephc0917

我今天狂吃零食炸物泡麵🤣🤣🤣🤣

01 Aug 19 by member: 尼歐NEO

恭喜🎊🎉

02 Aug 19 by member: miss21176


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尼歐NEO's Journal, 01 Aug 19

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