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Day 18
體脂肪：25
Summer competition!
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41 kg
Lost so far: 2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 18.73g | Prot: 74.97g | Carbs: 103.45g.
Breakfast: 李子, 李子, 7-11 蒸地瓜, 水煮蛋. Lunch: Myprotein 奶茶口味, 大成 舒迷雞胸肉, 7-11 蒸地瓜. Dinner: 豬里肉（柳肉，瘦肉）, 義美 滷油豆腐, 燙青菜. more...
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Gaining 0.7 kg a Week
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20190625's Weight History
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