Weigh In record (no journal entry) for 28 July 2019
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52 kg
Lost so far: 12.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 17.90g | Prot: 63.66g | Carbs: 43.24g.
Breakfast: 咖啡, 苦苣, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Dinner: 咖啡, 秋葵50g, 雞胸肉, 龍鬚菜, 小卷. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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