Weigh In record (no journal entry) for 28 July 2019
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69.7 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 61.55g | Prot: 26.26g | Carbs: 59.93g.
Lunch: Banquet Ice Kachang, Lowfat Beef Frankfurter or Hot Dog. Dinner: Bulletproof Coffee, Egg, Boiled Egg. more...
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Gaining 0.1 kg a Week
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Tiffaniegracia's Weight History
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