Weigh In record (no journal entry) for 27 July 2019
|
51.9 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 53.03g | Prot: 54.69g | Carbs: 49.88g.
Breakfast: 栗香地瓜 冰, 火龍果, 咖啡, 雞胸肉（不吃皮）, 水煮蛋, 櫛瓜. Dinner: 酪梨, 櫛瓜, 炸排骨. Snacks/Other: 萬歲牌 無調味胡桃綜合果. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|