applechiou's Journal, 26 Jul 19

這禮拜晚上都帶我家小公舉去散步！汗狂噴的結果😆😆😆

49.3 kg Lost so far: 6.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

192 kcal

Fat: 8.02g | Prot: 24.14g | Carbs: 6.02g. Lunch: 萊爾富蛋白滷, 萊爾富溏心溫泉蛋. more...

Losing 0.1 kg a Week

Comments

👍👍👍

25 Jul 19 by member: tina815

但是今晚要開吃了😅😅

25 Jul 19 by member: applechiou

👍👍👍

25 Jul 19 by member: josephc0917

👍👍👍🥳🥳🥳👏🏻👏🏻👏🏻🎉🎊🎉🎊

26 Jul 19 by member: gulinlin

每天都狂噴汗也沒這樣的效果😓😓果然被操還是比較累👍👍👍

26 Jul 19 by member: chenxxxcccc

宅媽因爲我平日沒什麼在吃東西，斷食復食後也吃很少，加上現在又每天去流汗可能是醬的原因吧😅😅

26 Jul 19 by member: applechiou


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

applechiou's Weight History