Weigh In record (no journal entry) for 24 July 2019
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52.2 kg
Lost so far: 12.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 65.97g | Prot: 76.26g | Carbs: 64.29g.
Breakfast: 番茄, 豬肉丸, 荷包蛋, 奇異果, 萵苣, 咖啡, 香蕉半根, 玉米筍, 玉米筍, 玉米筍. Lunch: 咖啡, 全聯 菠蘿泡芙. Dinner: 水煮蛋, 玉米筍, 玉米筍, 豬肉碎, 玉米筍, 雞胸肉, 花椰菜. Snacks/Other: 萬歲牌 無調味胡桃綜合果. more...
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Gaining 1.4 kg a Week
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cat16885's Weight History
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