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昨晚太晚吃晚餐了，今天一早果然⬆️0.3🤦🏻♀️
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57.8 kg
Lost so far: 9.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 37.89g | Prot: 65.72g | Carbs: 113.79g.
Lunch: 中華 油豆腐, 滷蛋, 高麗菜, 滷雞腿, 豬大腸, 豬肚, 全聯 四神湯, 天地合補 玫瑰四物飲（原味）, 亞洲梨. Dinner: 海帶（加醬油）, 豆干, 全家 百頁豆腐, Costco 杏仁豆腐, Costco 杏仁豆腐, Subway 全麥麵包, Subway 生菜, 烤豬里肉. more...
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1657 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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 Comments
23 Jul 19 by member: 尼歐NEO
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